Keto Cheeseburger Pie

Keto Cheeseburger Pie

When you are just out with starting Keto, or any other low carb diet, the first couple of weeks can make or break your resolve. For those early days, the best thing you can do to help yourself stay on track is to keep yourself fed and as satisfied as possible. Today’s recipe for Keto…

Crispy Air Fryer Chicken Thighs  (Keto, Paleo, and Gluten-Free!)
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Crispy Air Fryer Chicken Thighs (Keto, Paleo, and Gluten-Free!)

In my opinion, chicken thighs are highly underrated. In addition to being insanely cheap, chicken thighs are also incredibly flavorful and packed with protein as well as (the good kind of) fat. Maybe the fact that chicken thighs have a higher fat content than chicken breasts is a reason that this cut is often overlooked.  If…

Keto S’mores
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Keto S’mores

Nothing compares to the perfect bite of s’mores: gooey marshmellow, smooth chocolate, and a cinnamon-snap of graham cracker. It instantly brings back childhood memories of summertime and camping (or crisp autumn nights by the fire). However, if you are following the Keto diet (or any low carb diet) this nostalgic, family-friendly treat seems totally forbidden. …