Chicken thighs are an underrated kitchen miracle. They are inexpensive (but taste rich), nourishing and easy to pack full of flavor! For this reason, I love to use them in my cooking and season them all kinds of ways. This recipe for Adobo Chicken Thighs is deliciously zingy and full of wonderful spices. Even better?…
Are you on a mission to lose weight this year too? I’m finding that, in order to lose weight, I need to eat high fat and low carb. In other words: keto has been the only thing in the last few years that I have actually lost weight on. I’m not sure if this is…
When you’re the chef of your family and trying to stick to a special way of eating, such as a low carb diet, we all know it can be tough to find meals that everyone can eat and enjoy. After all, who wants to try to scurry around trying to make low-carb AND non low-carb…
Are you following a low carb lifestyle and looking for ideas to liven up your regular rotation of meals? Look no further. This deliciously different Low Carb Breakfast Pizza makes a tasty, filling low carb option for breakfast, brunch, or really, any time of day. It’d be great to make for a special occasion or …
You know when you’re invited to a get together or family event and you want to bring something that’s a little more special than chips and dip (and a little more healthy, too)? This recipe is one of my go-to favorites for exactly that. These Easy Bacon Stuffed Peppers are delicious, with a fresh crunch…
Cheesecake is always a good idea–am I right? The particular cheesecake recipe we’re bringing you today has the wonderful, fresh addition of blueberries. Even better, it’s gluten free AND low carb AND no bake! This would be the perfect dessert to bring to your holiday social events–the plethora of low carbers in search of yummy…
In my opinion, chicken thighs are highly underrated. In addition to being insanely cheap, chicken thighs are also incredibly flavorful and packed with protein as well as (the good kind of) fat. Maybe the fact that chicken thighs have a higher fat content than chicken breasts is a reason that this cut is often overlooked. If…
The low carb, high-fat lifestyle of Keto has taken the health and fitness world by storm over the last few years. There are many things that make it easy to stick to the Keto diet. Those who follow it often report that they love: the satisfying healthy fats, noticeable weight loss, and sustained energy that…
Nothing compares to the perfect bite of s’mores: gooey marshmellow, smooth chocolate, and a cinnamon-snap of graham cracker. It instantly brings back childhood memories of summertime and camping (or crisp autumn nights by the fire). However, if you are following the Keto diet (or any low carb diet) this nostalgic, family-friendly treat seems totally forbidden. …